YOGA WELLNESS CLINIC
  • Home
  • About Us
  • Private Sessions
  • Home Based Program
  • Testimonials
  • Resources
  • Blog
  • Contact

Blog

Yamas: Ahimsa in Daily Life

8/2/2015

Comments

 
Norman, the Eco Warrior, shows us how to make a few tiny changes that have a big impact to our planet.
  1. Research renewable energy sources.
  2. Switch to reusable bags. Helpful tip: Attach a carabiner to your grocery store loyalty cards and reusable bags. If you remember one, you remember both.
  3. Conserve energy. Turn down the heat. Turn off your computer at night. Don't go out for just one thing but bundle your errands. Every bit of energy we don't use is some energy we don't have to produce.
  4. Upcycle junk. Have fun turning trash into treasure. 
  5. Conserve and reuse water. 
  6. Recycle! I know it's old news, but it still makes a difference. The energy used to make one brand-spankin'-new aluminum can makes up to 20 recycled cans!
  7. Eat fish that are sustainably caught or raised. 70% of the fish species we love to eat are dying out. 
  8. Tell your friends! If everyone who watched this video challenged three friends to make one tiny change, before you know it, it would make a big difference. When we combine our efforts, we make serious progress.
*Tips via Upworthy
Comments

    Categories

    All
    Ahimsa
    Asana
    Body
    Chakras
    Environment
    Inspiration
    Meditation
    Mindfulness Challenge
    Pranayama
    Quotes
    Sanskrit
    Yamas
    Yoga Sutras
    Yoga Therapy

“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. 
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. 
Let us work together for unity and love.” - Mahatma Gandhi

YOGA WELLNESS CLINIC

Home Based Program
Private Sessions
Workshops
Blog

Copyright 2014 Yoga Wellness Clinic | All Rights Reserved  
Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
  • Home
  • About Us
  • Private Sessions
  • Home Based Program
  • Testimonials
  • Resources
  • Blog
  • Contact