Yoga for Women's Health

Wonderful women of the North Shore,
It’s time to look after you!

Take an hour out from your busy day, escape from the outside world, and retreat within to heal, recharge, and nurture yourself. 

This class is guided by registered Yoga Therapist, Danika Michelle, and will focus on the unique needs of a woman’s body, as we honour our feminine nature and work to support and nourish our natural rhythms.    

This class focusses on balancing mind, heart, and body, with gentle mindful movement, corrective breathing, and guided relaxation to melt away tension and boost vitality. Come and take this great opportunity to fully honour your feminine nature.

When: COMING SOON (register your interest for updates)
Venue: Birkdale Community House
Address: 134 Birkdale Road, Birkdale, North Shore, Auckland
Price: Only $10 

Mats are provided. You are also welcome to bring your own. Bookings are essential. Please book in using the form below or by calling us on 021 025 76356 (text for call back).