Imagine being surrounded by candlelight in a deeply relaxing, tranquil atmosphere.
Feel your stresses melting away as you are gently guided through a nourishing and restorative practice of mindful movements and breathing by a qualified yoga therapist. Your breath becoming slower, and deeper as you complete your practice with a guided relaxation that rejuvenates your entire body and mind. |
BODY
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BREATH
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MIND
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SOCIAL
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*These classes are currently on hold until winter. Please click here for our summer classes.
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Click here for our Welcome Letter with information to guide you on your first steps towards greater health and serenity.
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“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need.
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” - Mahatma Gandhi |