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Group Yoga Timetable 


Monday

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Integrated Yoga at Aroha Healing, City

Grey Lynn, Auckland
*Classes currently on hold
Click here for information on Aroha Healing Yoga Classes 
*Bookings essential. Visit Aroha Healing  for bookings and/or more information or call them on 0800 MINDBODY.

Tuesday

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Therapeutic Group Yoga, North Shore

Birkdale, North Shore
6.30-7.40 pm 
Click here for information on Yoga by Candlelight classes 
*Numbers are limited. Bookings essential. 



Thursday

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Therapeutic Group Yoga, North Shore

Birkdale, North Shore
6.30-7.40 pm 
Click here for information on Yoga by Candlelight classes 
*Numbers are limited. Bookings essential. 



Saturday 

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Yoga Nidra Guided Meditation at Aroha Healing, City

Grey Lynn, Auckland

Click here for information on Yoga Nidra classes
*Bookings essential. Visit Aroha Healing  for bookings and/or more information or call them on 0800 MINDBODY.

Birkdale Community House


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Special Yoga, North Shore 

Every Thursday
Birkdale, North Shore
*Classes currently on hold

Click here for more info on our Special Yoga classes


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“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. 
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. 
Let us work together for unity and love.” - Mahatma Gandhi

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Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
  • Home
  • About Us
  • Private Sessions
  • Home Based Program
  • Testimonials
  • Resources
  • Blog
  • Contact