Yoga Therapy
Your Individualised Holistic Wellness Program
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Comprehensive Health Assessment
Health and injury history, vital signs, and breathing, postural and movement assessments. |
Physical Health
Recover from injuries, release physical tensions, and restore optimal posture and alignment with customised postures. Restore vitality with tailored breathing techniques and cleansing routines. |
Mental / Emotional Health
Achieve calm, focus, and balance with tailored breathing practices, relaxation, and meditation/ mindfulness practices. |
Lifestyle Habits
Optimise your wellness with Ayurvedic lifestyle and nutrition practices. |
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Your Individualised Yoga Therapy Holistic Wellness Program includes:
Full Heath Assessment (120 mins) Individualised Program Instruction (90 mins) Follow-up Consultation (45 mins) *Free membership for discounted subsequent personalised one-on-one yoga sessions. Total price only: $NZ 290 *Subsequent one-on-one yoga therapy consultations discounted at $NZ 60 p/h Available face-to-face for Auckland-based clients or online via Skype or phone from anywhere in the world enquire now about your individualised holistic wellness program. |
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“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need.
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” - Mahatma Gandhi |
YOGA WELLNESS CLINIC
Copyright 2014 Yoga Wellness Clinic | All Rights Reserved
Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy