Yoga Therapy

Your Individualised Holistic Wellness Program

Comprehensive Health Assessment
Health and injury history,
vital signs, and breathing, postural and movement assessments.

Physical Health
Recover from injuries, release physical tensions, and restore optimal posture and alignment with customised postures. Restore vitality with tailored breathing techniques and cleansing routines.

Mental / Emotional Health
Achieve calm, focus, and balance with tailored breathing practices, relaxation, and meditation/ mindfulness practices.

Lifestyle Habits
Optimise your wellness with Ayurvedic lifestyle and nutrition practices.

Your Individualised Yoga Therapy Holistic Wellness Program includes:
Full Heath Assessment (120 mins)
Individualised Program Instruction (90 mins)
Follow-up Consultation (45 mins)
*Free membership for discounted subsequent personalised one-on-one yoga sessions.

Total price only: $NZ 290
*Subsequent one-on-one yoga therapy consultations discounted at $NZ 60 p/h

Available face-to-face for Auckland-based clients or online via Skype or phone from anywhere in the world enquire now about your individualised holistic wellness program.

“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need.
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you.
Let us work together for unity and love.” - Mahatma Gandhi

YOGA WELLNESS CLINIC

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