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MUSINGS

A Yogic Cup of TEA
Warm reflections on
​Thoughts, ​Emotions, and Actions
​

Body Care: Maintaining a Healthy Spine

3/2/2015

Comments

 
Our friends at Built for Motion offer an excellent way to mobilise the thoracic spine while protecting the lumbar spine from rotation:
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Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
  • Home
  • About Us
  • SERVICES
    • Breathing Retraining >
      • Asthma
      • Sleep Disorders
      • Stress and Anxiety
      • Fibromyalgia & Chronic Pain
      • Long Covid
      • About Breathing to Heal
    • Yoga Therapy >
      • What is yoga therapy?
      • Private Sessions
      • Healing Trauma
  • Testimonials
  • CONTENT
  • MUSINGS
  • Contact