BREATHING TO HEAL
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The Light Inside You

the light inside you guided meditations

Calm, nurturing audio practises to support sensitive children (and the grown-ups who love them)
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    Includes 10 short meditations matching each lesson in The Light Inside You.
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“I offer you peace. I offer you love. I offer you friendship.
I see your beauty. I hear your need.
I feel your feelings.
My wisdom flows from the Highest Source.
​I salute that Source in you.

Let us work together for unity and love.”
​
– Mahatma Gandhi –

breathing to heal 

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Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
  • Home
  • About Us
  • SERVICES
    • Breathing Retraining >
      • Asthma
      • Sleep Disorders
      • Stress and Anxiety
      • Fibromyalgia & Chronic Pain
      • Long Covid
      • About Breathing to Heal
    • Yoga Therapy >
      • What is yoga therapy?
      • Private Sessions
      • Healing Trauma
  • Testimonials
  • CONTENT
  • MUSINGS
  • Contact