Join us for a yogic cup of T.E.A: Thoughts, Emotions, Actions
It helps to think of these 8 limbs as the tree of yoga:
There is so much wisdom wrapped up in this two minutes. The speaker neatly merges the concepts of ahimsa (non-violence) and tapas (determination) as practiced on the yoga mat and in daily life. The aim is to seek the middle path that neither calls us to withdraw into ourselves nor fight with ourselves or the world around us.
“I offer you peace. I offer you love. I offer you friendship.
I see your beauty. I hear your need. I feel your feelings.
My wisdom flows from the Highest Source. I salute that Source in you.
Let us work together for unity and love.”
– Mahatma Gandhi –