We had a wonderful time presenting at the 5th Annual International Yoga Festival & Conference this weekend. Dr Christian Thoma's fantastic workshop on protecting the spine in yoga was jam packed! Unfortunately some people missed out. Bigger room next time we thinks!.
Thanks to everyone who came along!!.
Videos of the spinal mobilisation techniques are available on the website: www.builtformotion.co.nz
“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need.
I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you.
Let us work together for unity and love.” - Mahatma Gandhi