welcome to yoga wellness clinic

Where evidence-based science meets ancient wisdom.
​We offer certified yoga therapy helping you to find hope and healing from physical, mental and emotional illness, pain and trauma. 
We specialise in personalised yoga therapy: an ancient tradition, incorporating Ayurveda, with a modern heart based in clinical research. Yoga therapy combines physiology, philosophy, and psychology to promote the complete health of mind, body and spirit, by treating the whole individual and not just a specific disease, injury, or symptom. 
I'm Danika, a certified yoga therapist (C-IAYT), certified buteyko breathing specialist, and founder of Yoga Wellness Clinic and Breathing to Heal.
​My deepest desire is to share tools with others that have brought me much peace and healing in my own journey.

yoga therapy

Yoga therapy is a specialty within the yoga tradition that empowers you to progress toward improved holistic health through the practise of yoga. A certified yoga therapist (C-IAYT) considers all aspects of your wellbeing, and utilises a whole-being approach to assess the needs of your body, breath, mind, emotions and connection to spirit.

LATEST CONTENT

There is no more simple and powerful daily practise to improve your physical and mental health and wellbeing than correcting your breathing. ​If we had to give just one tip on healthier living, it would simply be to learn how to breathe correctly.
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Our breathing is intimately linked with our nervous system. Our nervous system has a powerful influence on all our other body systems including our hormones and immune system. Therefore how we breathe determines our health.  Improper breathing is a common cause of illness. ​

our services 

We are based in Auckland, New Zealand for in-person sessions, and offer online consultations via Zoom and Skype for our
international clients. We have options for international payment via PayPal and Bitcoin. ​

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