The body and mind are not separate. Every mental knot has a corresponding physical knot in the body and vice versa.
Yoga therapy releases these knots and harmonises all aspects of wellbeing, so you can fully experience the joy, love, and creativity within.
Yoga therapy is a specialty within the yoga tradition that empowers you to progress toward improved holistic health through the practise of yoga. A certified yoga therapist (C-IAYT) considers all aspects of your wellbeing, and utilises a whole-being approach to assess the needs of your body, breath, mind, emotions and connection to spirit.
IS yoga therapy BACKED BY SCIENCE?
It sure is!. See the following link for a sample list of research articles: yogatherapy.health
Disease thrives on chronic stress. Every year more research confirms the major role of stress in chronic health issues.
Nothing is as comprehensive in addressing stress as a tailored, integrated yoga therapy program. Yoga therapy applies a broad range of evidence-based methods and techniques to help you restore your body and mind to a state of healthy balance and vitality.
We have experience working with people who have the following health challenges:
Anxiety DIABETES Back Pain CANCER Arthritis joints PAIN immobility ASTHMA ADHD FIBROMYALGIA thoracic inlet Syndrome Menopause STROKE STRESS autoimmune disease ASTHMA Infertility irritable bowel syndrome Hashimoto's Thyroiditis DEPRESSION Hypertension chronic fatigue Pregnancy Cardiac Rehab Knees Parkinson's Insulin Resistance. PMS High Blood Pressure Long Covid
yoga therapy explained in
certified yoga therapist
“I offer you peace. I offer you love. I offer you friendship.
I see your beauty. I hear your need. I feel your feelings.
My wisdom flows from the Highest Source.
I salute that Source in you.
Let us work together for unity and love.”
– Mahatma Gandhi –