 This weekend I was treated to a beautiful therapeutic foot bath, nurturing cup of tea, and sharing of warm, compassionate wisdom and mindful presence from my beautiful friend and co-founder of the wonderful non-profit Nurture People, Jana. It left me feeling nourished on all levels.
It reminded me of how difficult it can be to receive sometimes, but what a gift our receiving can be to others too. As Marshall Rosenberg, creator of non-violent communication says - when we give from the heart, from a place of compassion, we do so out of a joy that springs forth whenever we willingly enrich another person’s life. This kind of giving benefits both the giver and the receiver. The receiver enjoys the gift without worrying about the consequences that accompany gifts given out of fear, guilt, shame, or desire for gain. The giver benefits from the enhanced joy and self-esteem that results when we see our efforts contributing to someone’s well-being. This quality of compassion, which he refers to as “giving from the heart,” is expressed in the following lyrics by Ruth Bebermeyer: GIVING FROM THE HEART I never feel more given to than when you take from me — when you understand the joy I feel giving to you. And you know my giving isn’t done to put you in my debt, but because I want to live the love I feel for you. To receive with grace may be the greatest giving. There’s no way I can separate the two. When you give to me, I give you my receiving. When you take from me, I feel so given to. Jana runs a weekly service from Nature Baby in Newmarket Auckland, every Friday. Her non-profit Nurture People also offers a beautiful nurturing, supportive and educational service and parent classes to new parents and caregivers. Find out more here. |
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“I offer you peace. I offer you love. I offer you friendship.
I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” – Mahatma Gandhi – |
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Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy
Birkenhead and Birkdale, North Shore, Auckland, New Zealand | International Yoga Therapy